Welcome to Optimum Clinic - Physiotherapy, Wodonga
Optimum Physiotherapy Clinic is a team of physiotherapists that specialises in helping people with pain, injuries and movement problems. Our aim is to treat the cause - not the injury - with our hands on approach, vast range of available treatments and excellent after care including specialised exercise classes.
Our dedicated fully qualified staff all share in the same goal: to strive for excellence, providing effective and unobtrusive support and care to achieve optimum results.
We can help you with such things as:
- Neck Pain
- Headache
- Back Pain
- Shoulder Pain
- Knee Pain
- Foot Pain
- Sprains
- Sports Injuries
- Acute Care
- Rehabilitation
- Chronic disease management
- Women's health
- Fall Prevention
- Workcover and return to work recovery
Now in our great new location at Suite 1, 38 High Street Wodonga.
Browse our site to see what we can do for you, or contact us today.
Clinical Pilates Classes
Clinical Pilates improves core stability, general body conditioning, body imbalances, flexibility, and breathing. It can also help tone and strengthen muscles, improve posture and balance, enhance sporting performance and assist in injury recovery.
Clinical Pilates is effective in managing pain, pregnancy and post-natal recovery, arthritis and joint pain, Osteoporosis.
Clinical Pilates at Optimum Clinic is run by qualified physiotherapists, giving you the advantage of an exercise or recovery program tailored to your specific needs in a cost effective and supportive small class environment.
Several different sessions are held each week at regular times – bookings are essential as numbers are limited. Suitable for all ability levels.
Classes are conducted at Optimum Physiotherapy Clinic - Suite 1, 38 High Street Wodonga, at the following times:
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
| Morning |
7 - 8am 9.30 - 10.30am |
9.30 - 10.30am 11.30 - 12 Noon (Pilates Prep Class) |
9.30 - 10.30am
|
6.45 – 7.45am 8.00 - 9.00am |
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| Afternoon | 12.30 – 1.30pm | 12.30 – 1.30pm | |||||
| Evening |
6.15 - 7.15pm 7.30 - 8.30pm |
5 – 6pm 6.15 – 7.15pm 7.30 - 8.30pm |
6 - 7pm 7.15 - 8.15pm |
5.30 – 6.30pm 6.45 - 7.45pm |
We Cover
