Physiotherapy
Here at Optimum Physiotherapy we provide a vast array of physiotherapeutic services. Whether it be massage, manual mobilisations and manipulations, dry needling, sports taping, a thorough...
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Dry needling
Dry needling is a therapy which uses fine acupuncture needles to create a localised reaction within muscles. It is used to treat muscle pain, tension, inflammation and spasm which commonly...
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Massage Therapy
Massage therapy is a hands-on treatment that involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort and muscle spasm. Massage therapy...
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Clinical Pilates
Clinical Pilates involves exercises for the back, neck, abdominal, hip, pelvis and pelvic floor regions. The Pilates’ principles of abdominal control and breathing are taught throughout...
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Group Physio
Pilates is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The Pilates exercises were initially developed to assist people...
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Work Injuries
If an injury at work has impeded your performance in the workplace, our work injury rehabilitation program provides an aggressive yet cautious approach to getting you back to work quickly...
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Sports Injuries
We are dedicated to sports medicine and focus our rehabilitation on the performance needs of our athletes as well as the prevention of sports-related injuries. Whether you are a professional,...
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